How Dysfunctional Was Your Childhood

Rebecca Diana

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There is no question

How Dysfunctional Was Your Childhood

Your childhood was...

Possibly Dysfunctional

There are so many reasons for family members to act problematically, from finances, all the way to their past and how their family members treated them. That said, it’s not your job to change your family. You can only take responsibility for yourself and your own actions.


It's important to remember that even though you can't change the past and the dysfunction at the core of the family may always exist, you can protect your well-being now by moving forward, creating a family of your own that has healthy and thriving relationships. You deserve it.


Just understanding the dysfunction we experienced is the first step is to break the cycle, and can help you define how you do and don't want to be going forward. If the family dysfunction is severe, you may need a therapist and/or coach to support you as you heal from the trauma you experienced.

Your childhood was...

Dysfunctional

There are so many reasons for family members to act problematically, from finances, all the way to their past and how their family members treated them. That said, it’s not your job to change your family. You can only take responsibility for yourself and your own actions.


It's important to remember that even though you can't change the past and the dysfunction at the core of the family may always exist, you can protect your well-being now by moving forward, creating a family of your own that has healthy and thriving relationships. You deserve it.


Just understanding the dysfunction we experienced is the first step is to break the cycle, and can help you define how you do and don't want to be going forward. If the family dysfunction is severe, you may need a therapist and/or coach to support you as you heal from the trauma you experienced.